every interaction is an opportunity to impact others. create pause to increase the likelihood it is positive. bring awareness to the possibility that you are likely affecting others even through interactions you do not notice.

good friends bring out your best self.

a small gesture can go a long way.

compassion is powerful medicine

you must be full vulnerable to be fully loving

we all have different needs. do not assume that, yours being met, others’ have been met as well.

it is better to be kind than to be right